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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effec-
tive and enjoyable. When the manual mode of the con-
sole is selected, you can change the speed and incline
of the treadmill with the touch of a button. As you exer-
cise, the console will display continuous exercise feed-
back. You can even measure your heart rate using the
handgrip pulse sensor.
The console also offers thirty preset workouts—twenty
calorie burn workouts and ten all-terrain trails work-
outs. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an
effective exercise session. In addition, you can set a
time, distance, or calorie goal.
The console also features an iFit Live mode that en-
ables the treadmill to communicate with your wireless
network. With the iFit Live mode, you can download
personalized workouts, create your own workouts,
track your workout results, and access many other
features. See www.iFit.com for complete information.
You can also listen to your favorite workout music or
audio books with the consoleʼs premium stereo sound
system while you get in shape.
To turn on the power, see page 13. To use the man-
ual mode, see page 13. To use a set-a-goal work-
out, see page 16. To use a calorie burn workout or
an all-terrain trails workout, see page 17. To use
the iFit Live mode, see page 19. To use the stereo
sound system, see page 20. To use the settings
mode, see page 20. To use the maintenance mode,
see page 22.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean ath-
letic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 27).
CONSOLE
D
IAGRAM
Audio
Jack