Precor 5.23 Fitness Electronics User Manual


 
Owner’s Manual: Display Console 17
Keypad
Use the keypad to enter your workout session selections.
Note: The EFX5.33 has a stationary ramp. The
RESISTANCE keys replace the CROSSRAMP keys
shown in this diagram.
SELECT: The SELECT keys have three functions:
To select a user ID before starting a workout. Refer to
Selecting a User ID.
To get specific information during a workout. Each
SELECT key affects the column above it. Indicator
lights appear next to the item that is displayed.
To activate scanning mode and select the information
that appears. Refer to Changing the Display
Features Using the SELECT Key.
RESET: During pause mode, press the RESET key to
display a WORKOUT SUMMARY. Press RESET again
to return to the Precor banner. No workout statistics are
saved.
QUICKSTART: Press QUICKSTART to bypass the
setup prompts and start your workout immediately
using the Manual Program. Refer to Choosing
QUICKSTART.
ENTER: Use the ENTER key to enter responses to
workout-specific prompts.
RESISTANCE ▼▲: Press and hold the RESISTANCE
arrow keys to increase or decrease the force applied
against your stride from 1 to 20.
When changes occur, the resistance you feel through
the foot pedals is not immediate.
Note: During your workout, to view the current
resistance, tap either RESISTANCE or key. To
change the resistance, press the arrow key for more
than one second.
EFX5.23
EFX_Owners Manual.book Page 17 Friday, June 16, 2006 9:25 AM