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C 61C 60
Swapping the Exercise Type (E0 or E1-E5)
In the Measure mode press and hold the up button. Release. Repeat until
desired exercise set or BasicUse is displayed.
Stopping the exercise
Exercising with BasicSet (Int OFF, E1-E5)
In this mode you can also use the functions in "Exercise Recording Mode"
section.
Starting the Timers
If timers are set on, they automatically start running once you start the
stopwatch. Timers alternate in the following order: timer 1, 2, 3, 1, 2, 3 etc.
At the end of timer 1 you will hear 1 beep, at the end of timer 2 you will
hear 2 beeps and at the end of timer 3 you will hear 3 beeps. Timers stop
running when you stop the stopwatch.
Tips During the Exercise
1. Press the stop button to pause the exercise.
2. Press and hold the stop button until Time of Day is displayed.
Your lap and split time are automatically recorded, when you end the
exercise.
Stopping the Exercise
Starting Recovery Calculation
To start the recovery calculation, press and hold the OK button.
See “Exercising with Interval Trainer”/ “Recovery calculation” for the
displayed information during the recovery calculation. After the recovery
calculation is done the exercise is paused.
You can continue the exercise by pressing the OK button after the recovery
calculation. If you do another recovery calculation, the previous recovery
information will be deleted.
Interrupting an Interval Training Exercise
1. Press the stop button to pause the exercise.
2. Press and hold the stop button to return to the Time of Day display.
Or
Press the stop button. BasicUse appears. You can continue measuring your
heart rate in this mode (Measure mode). To continue exercising with
BasicUse and recording your exercise information press OK. You can
continue using and swapping the same heart rate limits of the previous
exercise. Repeat steps 1 and 2 to return to the Time of Day display.
S720i manual USA A .pm6 12/2/02, 10:1060-61