Polar FT7 Fitness Electronics User Manual


 
2. GET STARTED
Get to Know Your Polar FT7 Training Computer
Training computer records and
displays your heart rate and other
data during training.
WearLink
®
+ transmitter transmits
the heart rate signal to the
training computer. The WearLink+
transmitter consists of a
connector (A) and strap (B).
The latest version of this user
manual can be downloaded at
www.polar.fi/support.
For video tutorials, go to
http://www.polar.fi/en/support/video_tutorials.
FT7 Buttons and Menu
UP:
Enter the menu
Adjust values
Move through selection lists
Change the watch face with a long press in the Time view
OK:
Confirm selections
Select training type or training settings
DOWN:
Enter the menu
Move through selection lists
Adjust values
BACK:
Exit the menu
Return to the previous level
Cancel selection
Leave settings unchanged
Return to Time view with a long press
LIGHT:
Illuminate the display
Enter quick menu in Time view with a long press, to lock buttons, set
alarm or select time zone
During training with a long press switch training sounds ON/OFF or lock
buttons
Night Mode during training: Press LIGHT once during recording and the
backlight will be activated by pressing any button. Night mode is
switched off when the FT7 goes back to Time mode.
ENGLISH
4 Get Started