Polar FS1 Heart Rate Monitor User Manual


 
14
4. SETTINGS
4.1 TIME SETTING
1. In the Time of Day display, press the front button until
TIME is displayed. Wait for three seconds to enter the
time settings.
3. If you selected 12h time mode, AM or PM is fl ashing.
2. 12h or 24h is fl ashing.
Press the front button to
select 12h or 24h.
Wait until OK? is displayed.
To approve your choice, press
the front button.
If you do not approve your choice
within three seconds, the wrist
unit will return to the time mode
selection.
4. Hours fl ash on the display.
When
is on the display,
increase the value by pressing
the front button.
If you increase the value, the
wrist unit goes into decrease
mode after two seconds.
When
is on the display, you can decrease the value by
pressing the front button.
If you decrease the value, the wrist unit returns to increase
mode after two seconds.
Press the front button to select
AM or PM.
Wait until OK? is displayed.
To approve you choice, press the
front button.