Polar FS1 Heart Rate Monitor User Manual


 
ENGLISH
13
3. CHECKING SAVED EXERCISE INFORMATION
Your exercise information is in the memory of the wrist
unit until the next time you start the stopwatch. Then your
previous training information will be replaced by the new
one. FILE is protected for accidental start and information
is saved only if the exercise recording has been on for more
than one minute.
3. Press the front button. Your
average heart rate of the
exercise session is displayed.
4. Press the front button. Your
maximum heart rate of the
exercise session is displayed
(FS2/FS3).
5. Press the front button. The
date of your latest exercise
session is displayed
(FS2/FS3).
1. In the Time of Day display,
press the front button until
FILE is displayed.
2. Wait for three seconds to
enter the File. Your total
exercise duration is
displayed.
6. Press the front button to return to the Time of Day
display.