Polar FS1 Heart Rate Monitor User Manual


 
ENGLISH
11
2.2 FUNCTIONS DURING EXERCISE
Checking Exercise Information
Heart Touch
By bringing the wrist unit
close to the Polar logo on the
transmitter you can change the
display information (Heart Rate /
2. Exercise Duration (Displayed
as minutes and seconds up
until one hour of exercise,
then displayed as hours and
minutes.)
1. Current Heart Rate
symbol indicates that your
heart rate is inside the target
heart rate zone.
3. Time of Day
Exercise Duration / Time of Day) during the exercise.
Keep the wrist unit close to the logo, until the desired
information is displayed.
symbol indicates that you are below your target
heart rate zone.
symbol indicates that you are above your target
heart rate zone.
The heart rate value also fl ashes and the target heart rate
zone alarm beeps (if you have set the alarm on) outside the
target zone.
Illuminating the Display (FS2/FS3)
If you have activated the night mode in the Time of Day
display before starting the exercise by pressing and holding
the front button, Heart Touch activates the backlight.
Note: If you have activated the night mode, fi rst Heart Touch
activates the backlight. In order to change the display information,
you need to keep the wrist unit close to the Polar logo on the
transmitter until the desired information is displayed.