ParaBody 824 Home Gym User Manual


 
* To perform LEG CURLS or LEG EXTENSION, insert the LEG EXTENSION ASSEMBLY into the upright tube
of the BENCH FRAME and tighten in place using the THUMBSCREW. To adjust the SEAT PAD for the LEG
EXTENSION position, pull out on the U-PIN. Rotate the U-PIN back pass the first PIN STOP. Release the
U-PIN and allow it to rest up against the first PIN STOP.
* To perform DECLINES or AB CRUNCHES, loosen the thumbscrew and pull up the LEG EXTENSION
ASSEMBLY until the hole in the LEG EXTENSION NECK is exposed. Insert the U-PIN through the hole
in the NECK and the BUSHING on the LEG EXTENSION (AT THE SAME TIME). Allow the U-PIN
to rest on top of the UPRIGHT TUB. Retighten the THUMBSCREW. To adjust the SEAT PAD for the
DECLINE position, rotate the U-PIN back to the SECOND PIN STOP.
* When U-PIN is not in use, insert it through the BUSHING of the LEG EXTENSION and position it behind the
WASHER on the WEIGHT PEG of the LEG EXTENSION. (SEE DETAIL A).
INSTRUCTIONS FOR ATTACHMENT OPERATION
5