ParaBody 701 Home Gym User Manual


 
FACTOR 525 PEC DEC ATT. ASSEMBLY INSTRUCTIONS (LEVEL 2) --.
LOOSEN the 3/8 X 4 IN. BOLT that assembles the two (2) PULLEYS, and two (2) 1/2 IN. SPACEP,
the BASE directly behind the FRONT UPRIGHT. Remove the 3/$ IN. LOCK NUT, and the 3/g IN.
WASHER. Slide the BOLT out enough to remove the two (2) I/2 IN. SPACERS. Replace the 1/9- IN.
SPACERS with one (1) 4-I/2. X 1 IN. PULLEY, as shown in (VIEW B-B). Slide BOLT back
Replace the 3/8 IN. WASHER, and .3/8 IN. NUT. TIGHTEN CONNECTION SECURELY.
SECURELY assemble one (1) 4-1~ X 1 IN. PULLEY to the single hole in the BASE directly behind the
FRONT UPRIGHT as shown in (VIEW B-B) on drawing, using one (I) 3/8 X I-3/4 IN. BOLT, two
3/8 IN. WASHERS, and one (I)3/8 IN. LOCK NUT.
To assemble the LOOP CABLE, follow the cable routing diagram on drawing, and use the following
steps:
Assemble one end of the LOOP CABLE to the LEFT ARM ADVANCE and the other end ofthe
LOOP CABLE to the RIGHT ARM ADVANCE (MAKE SURE THAT LOOP CABLE IS
ROUTED BETWEEN THE AB CRUNCH CABLE AND THE FRONT UPRIGHT) as shown
on drawing, using~.wo (2) 3/8 IN. NUT, four (4) 3/8 IN. WAS’HERS, and two (2) 3/8 IN.
HEIGItT LOCK NUT. (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE
PLAY, YET ALLOWING THE LOOP TO MOVE FREELY)
¯
Drape the CABLE over the both PULLEYS on the CENTER PULLEY BR.kCKET. (THIS
WILL FORM A LOOP IN THE CENTER OF THE CABLE)
¯
Position CABLE RETAINING CLIPS in a 45 DEGREE position over the PULLEYS and
CABLES, and tighten the two (2) PULLEY connections SECURELY. SEE DRAWING.
To assemble the LINK CABLE, follow the cable routing diagram on drawing, and use the following steps:
¯
LOOSELY assemble the PULLt"Y BRACKET to the LINK CABLE as shown in (DETAIL E)
drawing, using two (2) I/4 IN. WASHER, and two (2) t/4-2S IN. NUTS. (LOCATE PULLEY
BRACKET HALF WAY UP ON TIlE THREADS OF THE LINK CABLE. DO NOT
TIGHTEN NUTS AT TIllS TIME)
¯
Slip one (I) 4-1/2 X I IN, PULLEY into the LOOP ofthe LOOP CABLE created from routing
STEP 3. (VIEW D-D) While holding that PULLEY in the LOOP, SECURELY assemble the
PULLEY BRACKET over the PULLEY as show~l in (DETAIL E) on drawing, using one (1) 3/~’,
2 IN. BOLT, two (2) 3;8 IN. WASI-IERS, and ot~e (I) 3~8 IN. LOCK
¯
Route the LINK CABLE as shown on drawing. (ALSO SEE VIEW B-B)
¯
Run the LINK CABLE through the pre-determined hole of:he D-RING as shown in (DETAIL A)
and attach one (1) D-RING CABLE CLIP around the ball end of the LINK CABLE.
Attach one (I) SHOCK CORD to the D-RING CABLE CLIP on the end ofthe LINK CABLE as shown
in (DETAIL A).
Route tile SHOCK CORD up and around the prc-determined 2 IN. PULLEY above the D-RING as shown
in (VIEW C-C). and down to tile BASE.
Atmch one (l) SWIVEL the end °fthe SHOCK CORD" Slipti:eendoftheSWIVEL°vertheL’P]N
on the BASE, and position the SWIVEL directl: over the FIRST PULLEY as shown in (VIEW B-B)
drawing.