Omron HR-210 Heart Rate Monitor User Manual


  Open as PDF
of 23
 
10
HEART RATE MEASUREMENT
Youcanmeasureyourheartrateanytime(exceptinsettingsub-modes).
1. Wearthewatchonyourwristandplacengertips(suggesttouseindexngerand
middlenger)onbothmetallicplatestoenterHeartRateMode.Abeeptonewillbe
heard,“HR”bannerisdisplayedand
willashtoindicatethewatchisdetecting
heartratereading.Itwilltakebetween6-10secondstodetectaheartratereading.
2. Ifavalidheartratereadingisdetected,thescreenbelowwillbedisplayed.Remove
yourngers.
3. ToexitHeartRateMode,removeyourngersfor3secondsorpressanykey.
TIPS:
Foranaccurateheartratereading,makesure:
• youarenotcurrentlyrunning,swimmingordoingexcercise
• towearthewatchonyourwristandthatyourngertipstouch
the2metallicplates
Ifyoucannotgetyourheartratereadingwithin10secondsorif
anyunusualconditionoccursduringheartratereading:
• moistenyourngertips
• makesureyourngertipsarewarmandsteady
• donotpresstoohardonthemetallicplates
• makesurethemetallicplatesandthebackofyourwatchareclean
• makesurethebackfaceofyourwatchisinclosecontactwithyourskin
 previous next