NordicTrack NTSA03991 Home Gym User Manual


 
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WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Important Precautions
1. Read all instructions in this manual before
using the leg press accessory.
2. It is the responsibility of the owner to ensure
that all users of the leg press accessory are
informed of all precautions.
3. Use the leg press accessory only on a level
surface. Cover the floor or carpet beneath the
leg press accessory to protect the floor.
4. The leg press accessory is designed to be
used only when the other stations of the
weight system are not in use.
5. Always wear athletic shoes for foot protection
when exercising.
6. Keep hands and feet away from moving parts.
7. Keep children under the age of 12 and pets
away from the leg press accessory at all times.
8. Make sure all parts are properly tightened
before each use of the leg press accessory.
Replace any worn parts immediately.
9. The leg press accessory is designed to hold a
maximum user weight of 300 pounds.
10. Make sure the cables remain on the pulleys at
all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the leg press accessory.