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HOW TO CONNECT A VCR
F
ollow the steps below to connect your VCR (not in-
cluded) to the treadmill. A CATV cable (75 ohm coaxial
c
able) is required.
1. Connect one end of the CATV cable to the video
output jack on your VCR.
2. Plug in the power cord of your VCR. See your VCR
user’s manual for proper grounding instructions.
3. Connect the CATV cable to the 75 ohm antenna ter-
minal on the treadmill. (See assembly drawing 6 on
page 10 to find the location of the terminal.)
To operate the television with your VCR,
make sure
that channel 3 or 4 is selected.
BASIC TELEVISION OPERATION
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
13.
Press the Power button to turn on the
television.
When the television
is turned on, the
screen will show
channel 3 or 4 or the
last saved channel
(see step 3 below).
Press the Channel buttons to select the
desired channel.
When either
Channel button is
pressed, the se-
lected channel num-
ber will appear on
the screen for a few
seconds. For a channel to be automatically se-
lected each time the television is turned on, press
the Save button while the channel is selected.
Note: The television is equipped with a channel
memorizing function that allows you to go directly
from the current channel to the next channel set
into memory. Before channels can be selected in
t
his way, they must be set into the television’s
memory. See HOW TO USE THE INFORMATION
M
ODE on page 28.
Note: Channels can also be selected with the re-
m
ote control. See HOW TO USE THE REMOTE
CONTROL on page 28.
Press the Volume buttons to adjust the volume.
When either Volume
button is pressed, the
volume level indicator
will appear on the
screen for a few sec-
onds. There are 20
volume levels. Note: To use earphones or head-
phones (not included), plug them into the head-
phone jack on the console.
Note: The volume can also be controlled with the
remote control. See HOW TO USE THE REMOTE
CONTROL on page 28. When the iFIT.com mode
is selected, the Volume buttons will control the vol-
ume of the iFIT.com program. To control the vol-
ume of the television during an iFIT.com program,
press the Volume increase and decrease buttons
simultaneously so that the words “Audio Source:
TV” appear on the screen.
Press the Text Background button to turn on
the text background if desired.
If the exercise information on the screen is difficult
to read due to the background color, press the
Text Background button. A colored box will ap-
pear behind the text for increased readability.
When you are finished using the television,
press the Power button.
When the television is turned off, the screen will
display a blue background.
When you are finished using the treadmill,
remove the key from the console.
See step 10 on page 15.
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