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TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 5
ASSEMBLY ............................................................................... 6
HOW TO USE THE CHEST PULSE SENSOR ................................................... 13
OPERATION AND ADJUSTMENT ............................................................ 14
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 28
TROUBLESHOOTING ..................................................................... 29
EXERCISE GUIDELINES ................................................................... 32
PART LIST .............................................................................. 34
EXPLODED DRAWING .................................................................... 36
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE
TREADMILLISINOPERATION.
Protect yourself and
others from risk of serious
injury. Read the user's
manual and :
,Stand only on the
side rails whet_
star_ng orstopping
treadmill.
• Change speed n
small ncremenis,
• Hold handrails to
prevent lalling and
always wear the
safety tip while
operating treadmill.
• Stop f youfeel faint,
d_zzy,orsho_ d
breath,
• Fully engage sto age
latch before tread-
;!,;IreL_m......
•Reduce t,clne toits
lowest level before
folding treadmill into
storage postion
.Never allow
:: atoned treadmill.
•Remove keywhen
not_nuse.
........ *Keep clothrig,
gage[s, and hair
away Irom moving
bell
...... "Never try toadjust
o_ fix the belt while
_tis moving.
_ ,Always wea_
athletic shoes wh_le
operating treadmill,
NordicTrack is a registered trademark of ICON IP, Inc.
2