9
11. Attach the Curl Pad (12) to the Curl Post (11) with
two M6 x 16mm Screws (38).
10. Wet the ends of the Curl Bar (9) with soapy
water. Slide the two Long Foam Pads (10) onto
the Curl Bar. Press two 50mm Round Bushings
(42) into the Curl Bar.
Attach the Round Bumper (24) to the Curl Bar (9)
with an M4 x 16mm Screw (41).
Insert the Curl Bar Pin (14) into the 50mm Round
Bushings (42). Attach the Curl Bar Pin to the Curl
Bar (9) with an M4 x 16mm Screw (41).
10
10
10
14
42
9
24
41
41
11
12
11
38
12. Make sure that all parts are properly tightened
before you use the weight bench. The use of
all remaining parts will be explained in
ADJUSTMENTS, starting on the next page.