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Curl Pad
Safety Spotter
Backrest
Seat
Curl Bar Pin
Weight Clip
Curl Bar
Leg Lever
Upright Pin
Weight
Storage Tube
Seat Carriage Knob
Weight Rest
Right Side
Left Side
BEFORE YOU BEGIN
Thank you for selecting the versatile NordicTrack
®
E6900 COMPETITION SERIES weight bench. The
weight bench offers a selection of exercise stations
designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the weight bench will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, see the front cover of this manu-
al. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 62 in. (158 cm)
Width: 52 in. (132 cm)
Depth: 86 in. (219 cm)
Weight: 158 lbs. (72 kg)
Note: The terms “right side” and “left side” are determined relative to a person sitting with his
back to the backrest; they do not correspond to right and left on the drawings in this manual.