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30
10
58
66
11
15. Attach the Curl Bar Cap (30) to the Curl Frame
(10) with an M8 x 60mm Bolt (58) and an M8
Nylon Locknut (66).
15
41
16
17
5
4
41
16
17
14. Slide a Safety Spotter (17) onto the Right Upright
(5) as shown. Insert the attached Upright Pin (41)
i
nto the Safety Spotter and one of the adjustment
holes in the Right Upright. Next, slide a Weight
R
est (16) onto the Right Upright. Insert the
attached Upright Pin (41) into the Weight Rest
and one of the adjustment holes in the Right
Upright.
Attach the other Safety Spotter (17) and the
other Weight Rest (16) to the Left Upright (4)
in the same way. Always set both Safety
Spotters at the same height and both Weight
Rests at the same height.
14
17. Make sure all parts are properly tightened before you use the weight bench. The use of the remaining
parts will be explained in ADJUSTMENT, beginning on page 12.
16. Attach the Curl Pad (20) to the Curl Post (9) with
two M6 x 16mm Screws (51).
16
20
9
51