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HOW TO CONNECT YOUR VCR
N
ote: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
b
eing used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 22.
A. Plug one end of a long 3.5 mm to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into the AUDIO OUT jack on your VCR.
B. Plug one end of a long 3.5 mm to RCA stereo audio
cable (available at electronics stores) into the input
jack on the console. Plug the other end of the cable
into an RCA Y-adapter (available at electronics
stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the Y-adapter.
Plug the Y-adapter into the AUDIO OUT jack on
your VCR.
HOW TO USE AN IFIT MP3, CD, OR VIDEO
PROGRAM
To use an iFIT MP3, CD, or video program, the tread-
m
ill must be connected to your MP3 player, CD player,
o
r VCR. See HOW TO CONNECT THE TREADMILL
TO USE IFIT PROGRAMS on pages 21 to 23. To pur-
chase and download iFIT MP3 programs, go to
www.iFIT.com. To purchase iFIT CDs or videocas-
settes, call the toll-free telephone number on the
front cover of this manual.
Follow the steps below to use an iFIT MP3, CD, or
video program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page
12.
Use the main menu to enter or change settings
if desired.
See HOW TO USE THE MAIN MENU on page 12.
Select the iFIT mode.
To select the iFIT mode, press the iFIT button.
When the iFIT mode is selected, the words IFIT
MODE will appear in the display.
Press the Play button on your MP3 player, CD
player, or VCR.
Note: If you are using an iFIT CD, insert the CD
into your CD player; if you are using an iFIT video-
cassette, insert the videocassette into your VCR.
A moment after the Play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions.
4
3
2
1
B
VIDEO AUDIO
A
NT. IN
RF OUT
IN
OUT
CH
34
A
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
R
F OUT
IN
OUT
CH
34
Audio Cable
A
B
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
A
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
B
Wire removed from
AUDIO OUT jack
RCA
Y-adapter
Audio Cable