NordicTrack NTL07007.1 Treadmill User Manual


 
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THE INFORMATION MODE
T
he console features an information mode that allows
you to select miles or kilometers as the unit of mea-
s
urement.
To select the information mode, hold down the Stop
button while inserting the key into the console.
An “E” for English miles or an
“M” for metric kilometers will
appear in the display. Press
the Speed increase button to
change the unit of measure-
ment if desired.
To exit the information mode, remove the key from the
console.
THE OPTIONAL CHEST PULSE SENSOR
An optional chest pulse sensor offers hands-free oper-
ation as it tracks your heart rate during your workouts.
To purchase the optional chest pulse sensor, call
the telephone number on the front cover of this
manual.
HOW TO ADJUST THE CUSHIONING SYSTEM
R
emove the key from the console and unplug the
power cord. The treadmill features a cushioning sys-
t
em that reduces the impact as you walk or run on the
treadmill. To increase the firmness of the walking plat-
form, step off the treadmill and slide the cushion ad-
justers toward the front of the treadmill. To decrease
the firmness, slide the cushion adjusters toward the
back of the treadmill.
Note: Make sure that both ad-
justers are set at the same firmness level. The
faster you run on the treadmill, or the more you
weigh, the firmer the walking platform should be.
Cushion
Adjustor
Walking Platform
Increase
Decrease
Cushion
Adjustor