16
5
6
3 SEC
3
4
Auto-Calibrate the SDM Pod
Once calibrated, the Speed Distance Monitor (SDM) pod is more than 97% accurate for most runners. To calibrate the
SDM pod, use either WORKOUT or CHRONOGRAPH mode. Calibrate the SDM pod by running 400-800 meters on a
marked track, then adjust the watch to exact distance. Go to a 400-meter marked track and follow steps through
to automatically calibrate the SDM pod.
Turn SDM pod ON by pressing the power button
until LED begins to blink.
Scroll to
WKOUT or
CHRON mode.
Press several
times to scroll to
CALIB PUSH START.
400 meters
Run at your usual pace on the inside
edge of the track. Complete 1-2 laps
(400-800 meters).
Push START
and begin
running.
Push STOP
when finished.
NOTE: If you see the screen
displayed above while scrolling
during step 4, the SDM pod is
not turned ON. See step 1.