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Select Workouts and Review Segments
In WORKOUT mode you can select and review the steps of workouts loaded to the watch.
Follow steps through to select and review a desired workout.
Scroll to
WKOUT mode.
Begin Workout.
Workout 1
Workout 2
Workout 3
etc...
Workout segments
begin to auto-scroll.
Segment 1
2 sec
Segment 2
2 sec
Segment 3
etc...
4 sec
Turn segment chime ON/OFF
A chime will sound between
segments if they are not
ended manually.
Follow steps 1-4 below to turn the
segment chime ON/OFF.
Scroll to
WKOUTmode.
EXIT