LifeSource XC 300 Heart Rate Monitor User Manual


 
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Toll Free LifeSource Health Line 1-888-726-9966
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TABLE OF CONTENTS
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COMPONENTS................................................................3
HOW A HEART RATE MONITOR WORKS.....................4
OPERATING TIPS ........................................................4-5
GETTING STARTED
WEARING THE TRANSMITTER BELT..................
6-7
XC300 FEATURES AT A GLANCE............................8
KEY FUNCTIONS ......................................................9
MAIN SCREENS ......................................................10
SETTING AND OPERATING
SETTING DAY/DATE AND TIME..............................
11
SETTING AND OPERATING 24-HOUR ALARM ......12
VIEW/ACTIVATE/DEACTIVATE 24-HOUR ALARM.13
SETTING TARGET HEART RATE ZONE..................14
ACTIVATING OUT OF TARGET ZONE ALARM........15
VIEW TIME IN TARGET ZONE ...............................15
OPERATING STOPWATCH........................................16
SETTING/OPERATING COUNTDOWN TIMER...........17
PROGRAMMING CALORIE COUNTER .................18
REPLACING THE TRANSMITTER BATTERY...............19
CARE AND MAINTENANCE .........................................19
FREQUENTLY ASKED QUESTIONS .............................20
TECHNICAL SPECIFICATIONS ....................................21
WARNINGS AND CAUTIONS........................................22
LIMITED WARRANTY ..............................................23-24
CONTACT INFORMATION.............................................25
COMPONENTS
YOUR LIFESOURCE HEART RATE MONITOR COMES WITH THE FOLLOWING
COMPONENTS:
• Heart rate wrist watch receiver
• Transmitter
• Adjustable chest strap
• Bike handlebar bracket
The followng documents:
• User Manual and Quick Start Card
• Workout Guide with Training Diary