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5.2 RESISTANCE LEVEL & INTENSITY LEVEL FUNCTIONALITY
KEY PRESS
The resistance level up and down keys will ONLY function after a workout has been select-
ed and started on the main console. The level keys control the actual brake resistance level
(1-20) during a quick start or manual workout and an overall difficulty level (1-20 with corre-
sponding ranges for each level) when in the Random, Hill, EZ Incline, and Sports Training
programs.
UPPER CONSOLE DISPLAY CHANGES
When the up/down level keys are pressed the digital reading for actual resistance level or difficulty level, depending on
which program is selected, changes on the main console.
ACTIVITY ZONE DISPLAY CHANGES
The activity zone has a separate and different level reading than the main console. The
Intensity level is displayed on the activity zone and provides three readings that show a gen-
eral intensity level of LOW, MID, or HIGH. The intent of this display is to provide you with a
gauge to show your current workout intensity level.