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2 THE DISPLAY CONSOLE
2.1 DISPLAY CONSOLE OVERVIEW
The computerized display console on the cross-trainer allows the user to tailor a workout to personal fitness abilities and
goals and to monitor progress. With this easy-to-use console the user can track fitness improvement from one workout
to the next.
2.2 DISPLAY CONSOLE DESCRIPTIONS
The functions for the keys and display windows on the
cross-trainer console are listed and described in this
section. See Section 5, titled The Workouts, for detailed
information on using the console to set up workouts.
9
LEVEL
LOWER
TRAINER
BODY
TOTAL
BODY
TRAINER
Muscles Worked
PULL/REPULL/REVERSE
PUSH/FORWARD
REREVERSE
FORWARD
MLN
TM
A
I
BCD GFE
J
H
K