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How to Use Your Pedometer
1. In Time mode, press Reset to switch to
Pedometer mode.
2. Press Start/Stop to start and stop the pedometer
count.
3. Press Mode to advance thru features:
- Step Count
- Exercise Timer & Calories Burned
- Distance Traveled
- Walking/Running Speed
4. To reset the pedometer count and data, advance
to the Step Count feature. Hold Reset for 3
seconds (the pedometer must be stopped). It will
ask if you wish to “Reset.” Select YES or NO by
pressing Start/Stop or Reset. Selecting NO
resumes Pedometer mode with all previous data.
Selecting YES resets the pedometer count to
zero and all data will be erased.
5. After YES or NO has been selected, press
Mode to continue and return to Pedometer mode.
6. When you are finished in Pedometer mode, press
Reset to switch back to Time mode.
Setting Pedometer Sensitivity Level
To set the sensitivity level (Hi or Lo), the pedometer must
be stopped.
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