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Setting the Heart Rate Alert Feature ON/OFF
(When OFF, your upper and lower limits will be
‘hidden’ and your Heart Rate Alert function will be
disabled.
(When ON, your upper and lower limits will appear
in the display and your Heart Rate Alert function will
be enabled.
Setting Resting Heart Rate
( It is recommended to obtain your resting heart rate
when waking up from sleep. This will ensure the most
accurate reading for a resting heart rate.
1. In Resting Heart Rate mode, hold the Heart Rate
Sensor Button for 3-8 seconds until your heart
rate is acquired.
2. A beep tone sounds and your resting heart rate
will be displayed and recorded.
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The Resting Heart Rate feature can be used as a
reference to inform you of your progress. The lower your
resting heart rate becomes, the healthier you become.
While in Heart Rate Target Zone/Personal Info mode, press
Start/Stop to toggle the Heart Rate Alert function ON or
OFF.