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2 CONSOLE OVERLAY
2.1 CONSOLE OVERLAY OVERVIEW
The computerized display console on the Cross-Trainer allows the user to tailor a workout to personal fitness abilities and
goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to
the next.
Begin pedaling.
Select workout or press Quick Start
Quick Start.
Lower Body Trainer Total Body Trainer
Forward Pedal
Reverse Pedal Pull With Arms
Push With Arms
iPod
®
My
Workouts
The heart rate
displayed may be inaccurate and should be used for reference only.
La fréquence
cardiaque affichée peut être inexacte et ne doit être utiliséequ'à
titre de référence.
Lower
Body
Tra iner
Total
Body
Trainer
O
N
A
B
F
K
H
J
I
E
C
G
M
L
D
P
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