Life Fitness FSFCM1-0102-001 Home Gym User Manual


 
18
FIGURE 11
STEP 11:
Lift HEAD PLATE ASSEMBLY and insert 15 or 20 WEIGHT PLATES (46).
Apply WEIGHT STACK LABELS (47) starting with “1” on the HEAD PLATE and descending down.
REFER TO SHROUD ASSEMBLY GUIDE TO ASSEMBLY REAR SHROUD
Referencing step 7, push back on ITEM (3) at end of cable and attach SHORTER HANDLES (38) to top of frame
Repeat process for attaching the ADJUSTABLE HANDLES (40 ) to the lower cable ends
and the medium handles (39) to the middle ends.
NOTE: THIS IS THE HANDLE CONFIGURATION THAT IS USED FOR MOST EXERCISES
REFER TO WALL CHART AND USER DVD.
The FOOT STRAP (41) is to be attached to one of the mid section pulley cable ends for leg extensions and to one of the
lower pulley cable ends for leg curl exercises.
REFER TO SHROUD KIT