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How To Use: Basic Workouts Console
How to Use the Settings Menu continued
• Beeps
Displays “Beep”
Selection options are: On and Off
• Pause Time
Displays “Pause”
Selection options are: 1 Min to 30 Min
• Watts
Displays “Watt”
Selection options are: On and Off
• Contrast
Displays “Contrast”
Selection options are: 1-10 with 10
being the brightest
• Workout Timer
Displays “Time”
Selection options are: Up or Down
• Safety Mode
Displays “Safe Mod”
Selection options are: On (30 seconds) or Off
• Statistics – press Enter to select
“Total Hours” (total number of hours the
product was used in a workout)
“Total Miles” (number of miles that the product
was used for)
“Lift Minutes” (treadmill only: number of
minutes the lift motor was used)
• Software Version – press Enter to select
Console Software Version
Console Software Part Number
Console Software Build Date
Motor Controller Part Number (treadmill only)
Motor Controller Software Part Number
(treadmill only)
Motor Controller Software Build Date
(treadmill only)