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ASSEMBLY INSTRUCTION
Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen
Wrenches
NOTE: It is strongly recommended this machine to be assembled by two or
more people to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Connect the two Upright Beams (#1) by a Cross Brace (#2) in the mid-span.
Align the holes and secure them with one Bracket (#20), two M10 x 3 1/8”
Carriage Bolts (#38), two ∅ ¾” Washers (#45), and two M10 Aircraft Nuts (#44)
on each end of the Cross Brace.
B.) Place Backrest Adjustment Bar (#4) between the two Upright Beams on the
selected bar holder to obtain desired incline of Backrest.
C.) Insert two Crutches (#7) into the top openings on the Upright Beams. Secure
them with two Lock Knobs (#23) through selected holes to obtain desired height
of the Supports.
D.) Slide a Rubber Bumper (#22) onto a Weight Post (#8). Insert the Post into the
hole on the back of the Upright Beam (#1). Secure it with one M10 x 1” Allen
Bolt (#37) and ∅ ¾” Washer (#45). Repeat the same step to install the other
side.
DIAGRAM 1
4