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10
HOW TO OPERATE THE CONSOLE
The treadmill console offers a selection of features
designed to help you get the most from your workouts.
While you exercise, the speed of the treadmill can be
changed with the touch of a button. During your work
-
outs, the displays will provide continuous exercise
feedback. You can even measure your heart rate using
the built-in pulse sensor.
Follow the steps below to operate the console.
Plug in the power cord (see page 9).
Locate the on/off
switch on the right side
of the treadmill near
the right upright. Make
sure that the switch is
in the on position.
Stand on the foot rails of the treadmill. Find the clip
attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes.
Next, insert the key into the console. After a mo-
ment, the track and the displays will light. Test the
clip by carefully taking a few steps backward
until the key is pulled from the console. If the
key is not pulled from the console, adjust the
position of the clip as needed.
3
2
1
On
Position
Key
Clip
Note: If there is a sheet of
clear plastic on the face of
the console, remove the
plastic.