Filter
Top Products
CONGRATULATIONS! on choosing a Horizon Series treadmill.
You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is
a tremendously effective tool for achieving your personal fitness goals. Regular use of your tread-
mill can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety
and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new treadmill will help you
eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and
darkness won't interfere with your workout when you use your treadmill in the comfort of your home.
This manual provides you with basic information for using and enjoying your new machine. A more
complete knowledge of your new treadmill will assist you in realizing your goal of a healthy lifestyle.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSI-
CIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH,
STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION! There are several areas during the assembly process of a treadmill that special attention
must be paid. It is very important to follow the assembly instructions correctly and to make sure all
parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could
have frame parts that are not tightened and will seem loose and may cause irritating noises. There
should be no side-to-side play in the console masts or any forward and back play in the console
assembly or handlebars. If there is any play in these areas, the treadmill has not been properly
assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and cor-
rective actions should be taken.
WEEKLY LOG SHEET
5 HORIZON SERIES 36 HORIZON SERIES
CAUTION
!
horizon T20_30_40 owner’s guidev1.2.qxd 10/13/2003 1:06 PM Page 6