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INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
14
Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) COLOR-CHANGING MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time. Press to change display feedback during workout, Hold to scan.
E) ONE-TOUCH INCLINE KEYS: Used to reach desired incline more quickly.
F) ONE-TOUCH SPEED KEYS: Used to reach desired speed more quickly.
G) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
H) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
I) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
J) FAN: Personal workout fan.
K) FAN BUTTON: Press the fan button ON / OFF.
L) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
M) READING RACK: Holds reading material. (Remove sales sticker before use)
T R E A D M I L L O P E R AT I O N
AG H LL M C
I KJ
B
FE
STOP
HOL D T O RES ET
ENTER
CH ANG E D IS PLAY
START
QU ICK ST ART
ONE
TOUC
H
™
INCLINE
ON
E
TOUC
H
SPEED
1
MPH
MPH
2
3
4
5
6
7
8
9
10
MPH
MPH
MPH
MPH
MPH
MPH
MPH
MPH
1
%
2
%
3
%
4
%
5
%
6
%
7
%
8
%
9
%
10
%
™
INC LINE A DJUS T SPE ED A DJ UST
D