Hoist Fitness dual500 Fitness Equipment User Manual


 
ASSEMBLY INSTRUCTIONS
Page 25
D500
Shoulder Press
Shoulder Shrug
Weight Training Exercise Log
SR W
=Sets =Repetition per set =Weight used
S
S
Exercise
Totals
S
S
S
S
S
S
S
S
S
S
R
R
R
R
R
R
R
R
R
R
R
R
W
W
W
W
W
W
W
W
W
W
W
W
Date