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7
CONSOLE DIAGRAM
Note: If there is a thin sheet of clear plastic on the
face of the console, remove it.
A. Incline DisplayÑThis display shows the incline level
of the elliptical crosstrainer.
B. Program ProfilesÑThese profiles show how the
incline or resistance of the elliptical crosstrainer will
change during workout programs. During the first
incline program, for example, the incline will gradu-
ally increase during the first half of the program,
and then gradually decrease during the last half.
C. MANUAL CONTROL IndicatorÑThis indicator will
light to show when the manual mode is selected.
D. Program IndicatorsÑThese indicators light to show
when a workout program is selected.
E. LED MatrixÑWhen the manual mode is selected,
the LED matrix will show your progress on an LED
track. When a preset program is selected, the
matrix will show your progress and upcoming
incline or resistance settings.
F. TIME/DISTANCE/INCLINE/LAPS DisplayÑThis dis-
play shows the elapsed time (or the remaining time
in a workout program), total distance, the incline
level, and the total number of quarter-mile laps
completed. The display will change modes every
five seconds. Note: The letter ÒLÓ will appear in the
display when the number of laps is shown.
G. SPEED/CALORIES/PULSE/RESISTANCE DisplayÑ
This display shows your current speed, approxi-
mate calories burned, and the resistance level. The
display will change modes every five seconds.
When the pulse sensor is used, the display will also
show your heart rate.
H. PROGRAM SELECT ButtonÑThis button is used
to select the manual mode and the workout pro-
grams.
I. INCLINE ButtonsÑThese buttons control the incline
of the elliptical crosstrainer. Each time one of the
buttons is pressed, the incline level will change by
3%. The incline range is 0% to 30%.
J. START/PAUSE ButtonÑThis button is used to start
and pause the console.
K. RESISTANCE ButtonsÑThese buttons control the
resistance of the elliptical crosstrainer. There are
ten resistance levels.
L. RESISTANCE DisplayÑThis display shows the
resistance level of the elliptical crosstrainer.
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