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9
10
75
67
67
6
10. Orient a Left Upper Body Insert (12) and a Right
Upper Body Insert (13) as shown, and press them
together around the left Upper Body Leg (6). Next,
slide the Left Upper Body Arm (4) onto the Upper
Body Inserts.
While another person holds the Left Upper Body Arm
(4) and the Upper Body Inserts (12, 13), insert an
M10 x 50mm Carriage Bolt (75) through all three
parts from the inside as shown. Next, tighten four M4
x 32mm Screws (67) and four M4 x 12mm Flat Head
Screws (88) through the Left Upper Body Arm and
into the Upper Body Inserts. Then, tighten an Arm
Knob (11) onto the Carriage Bolt.
Attach the Right Upper Body Arm (not shown) to
the right Upper Body Leg (6) in the same way.
6
11
88
12
88
13
88
4
88
11. Make sure that all parts of the elliptical exerciser are properly tightened. Place a mat under the elliptical
exerciser to protect the floor or carpet from damage.