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10
FEATURES OF THE CONSOLE
This advanced console offers a selection of features
designed to make your workouts more effective. When
you use the manual mode of the console, you can
change the resistance of the pedals with the touch of a
button. As you pedal, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the built-in handgrip pulse sensor.
The console also offers eight preset programs that
automatically change the resistance of the pedals and
prompt you to vary your pedaling pace while guiding
you through an effective workout.
To use the manual mode of the console, see the
instructions on page 11. To use a preset program,
see page 12.
Before using the console, make sure that batteries are
installed (see assembly step 4 on page 6). If there is a
sheet of clear plastic on the display, remove the plastic.
Fan
Button
I
ncrease
Button
Program Button
Program
Indicator
Display
Pace
Guide
Decrease
Button
Program
Profiles
DIAGRAM OF THE CONSOLE