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8
CONSOLE OPERATION
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective.
When the console is in the manual mode, the speed
and incline of the treadmill can be changed with a
touch of a button. As you exercise, the LED matrix and
the four displays will provide continuous exercise feed-
back. The console also offers four preset workout pro-
grams. Three programs automatically control the
speed of the treadmill and one program automatically
controls the incline of the treadmill as they guide you
through effective workouts.
Note: The console can display speed and distance
in either miles or kilometers (see page 10). For
convenience, all instructions in this section refer
to miles.
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power or starting the walking belt.
• Always wear the clip (see H above) while
operating the treadmill. If the key is pulled
from the console, the walking belt will stop.
• The treadmill is capable of high speeds;
adjust the speed in small increments.
• To reduce the risk of electric shock, keep the
console dry. Avoid spilling liquid on the
console and place only a sealed water bottle
in the water bottle holder.
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Note: If there is a thin sheet of clear plastic
on the face of the console, remove it.