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SET UP
1. Pull the product out of the shipping box. Remove all packaging materials, including
tape and cardboard inserts, from your Total Gym® 1000. Hitch Pin Location:
Three (3) large pins in the leg pulley accessory kit and two small safety pins
locked into base of right and left rails to prevent height adjustment column
from falling forward.
2. Lay product flat on the floor. Remove the wing accessory
from its packaging. Make sure you have plenty of space
on both ends of the product. Slide the glideboard all the
way towards the front crossbar.
3. Raise the exerciser up and spread the unit open
approximately 12 inches so that it rests firmly on
the front and back crossbars.
4. Place one hand on the edge of the
frame and begin to pull it out slowly
until the frame is lying flat on the floor.
Be sure to support the frame in the
center to avoid having the product
drop suddenly onto the floor.
5. (a) Remove the 2 small safety hitch pins
located in the brackets at the end of the
right and left rails.
(b) Take hold of the vertical height
adjustment column and pull it up until
it is upright.
(c) Re-insert the 2 small safety hitch pins
through the brackets at the end of the right
and left rails.
— 6 —
CAUTION
KEEP HAIR, FINGERS, LOOSE CLOTHING, PETS, AND CHILDREN AWAY FROM HINGES
AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, TO AVOID SERIOUS
INJURY, BE SURE TO HAVE THE HEIGHT ADJUSTMENT “C” PIN AND HITCH PINS AT
BASE OF RAILS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM 1000.
WARNING
3.
12”
5c.
IMPORTANT
5a
4.
5b
Back
Crossbar
Front
Crossbar