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SAFETY
Before beginning this or any exercise program, consult a physician or health profes-
sional, who can assist you in planning a program appropriate for your age and physical con-
dition. This is especially important if you are over age 35 or have pre-existing health prob-
lems.
Do not overexert yourself. Stop exercising immediately and consult your doctor if you expe-
rience pain or tightness in your chest, irregular heart beat, shortness of breath, or if you feel
faint, nauseous, or dizzy.
This product is designed for home use only. It is not intended for commercial or institu-
tional use. Use only as instructed.
Do not stand on the product.
Adult supervision is required at all times.
Keep fingers, loose clothing, and hair away from moving parts.
Inspect your exerciser before each use to ensure proper operation.
Do not use this
equipment unless all moving parts are working properly.
The exerciser should be used on carpeted surfaces only.
Use only the accessory items recommended by the manufacturer.
To avoid serious injury, care should be taken at all times when getting on and off this or any
exercise equipment.
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS IN THIS MANUAL
MAY RESULT IN SERIOUS INJURY.
WARNING
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