Fitness Quest 491pr Home Gym User Manual


 
Congratulations on purchasing your
Edge
491pr Recumbent Bike
With this product in your home, you have everything you need to start your own workout program
to tone and firm the major muscle groups of your lower body. This is vital for all of us, regardless
of age, sex, or fitness level, and regardless of whether your primary goal is toning, health
maintenance, or more energy for daily activities.
Proper exercise, including a low fat diet, strength training and aerobic exercise, tones and
conditions the muscles we use every day to stand, walk, lift, and turn. It can actually transform our
body composition by reducing body fat and increasing the proportion of lean muscle in our bodies.
Be sure to read through this Owners Manual carefully.
It is the authoritative source of information about your Edge 491pr Recumbent Bike.
Retain this manual for future reference.
Table of Contents:
Important Safety Instructions........................................................3
Comments or Questions and Parts Identification.........................4
Assembly Instructions..............................................................5 - 9
Exercise Program.................................................................10 - 13
Computer Instructions..........................................................14 - 18
Parts List and Repair Parts .................................................18 - 19
Owners Purchase Record............................................Back Cover
2