Diamondback Lode Valiant Treadmill Treadmill User Manual


 
call today 0121 472 0361
or e-mail info@cranlea.co.uk
cardiovascular & resistance training
RESISTANCE
TRAINING
Benches & Units
Manufactured to withstand the toughest of workouts.
Order codes
B00 Roman Chair
B01 Flat Bench
B02 Flat Bench with Catchers
B03 Adjustable Incline Bench
B04 Adjustable Incline Bench c/w catchers
B05 Adjustable Incline/Decline Bench
B06 Adjustable Incline/Decline with catchers
B07 Olympic Bench with catchers
B08 Olympic Flat Bench with catchers
B09 Olympic Decline Bench with catchers
B10 Abdominal Bench fixed angle
B10/1 Abdominal Bench
B11 Preacher Curl Bench
B12 Olympic Training Bench
B13 Hip Flexor with dipping handles
B14 Twistaway
B15 Hyperextension seat and leg (adjustable)
B15/1 Back Extension
B16 Olympic Walk in stands with safety rails
B17 Hip flexor/Dipping/Chinning combination
B17/1 Dipping/Chinning combination
B18 Pair of Squat Stands heavy base
B19/20
Abdominal Board with Ladder Rack
B21 Abdominal Cradle
B22 Adjustable Stool with Foot Rests
B23 Seated/Standing Twistaway
B24 Squat Cage (power rack)
B25 Super Bench fully adjustable
B26 Shoulder Press Bench 85° with Catchers
B27 Dipping/Abdominal Board Combination
Single Station Free Standing Units
Economy Range
Nylon or nylon coated wire cables, Cam transmission, Locking key
weight selection, Spring plunger adjustments, Mounted exercise
charts. Optional encased weight stacks.
Order codes
R01 Seated Lat x 100kg
R02 Seated Lat & Pulley Row x 120kg
R03 Low Pulley x 100kg
R04 Cable Crossover 2 x 70kg
R05 Seated Leg Extension x 70kg
R06 Leg Curl v Bed x 50kg
R07 Seated Leg Press x 150kg
R08 Seated Chest Press x 100kg
R09 Seated Shoulder Press x 100kg
R10 Multipress x 150kg
R11 Seated Pec Deck x 100kg
R12 Seated Bicep curl x 70kg
R13 Dip/Chin (Kneeling) x 80kg
R14 Squat & Calf x 150kg
R15 Hip Conditioner x 70kg
R16 Leg Extension & Curl x 70kg
R17 Seated Tricep Press x 100kg
R18 Seated Ab & Adductor x 70kg
R19 Standing Calf Raise x 150kg
R20 Multipulley x 100kg
R21 Tricep Extension x 70kg
R22 Multipulley (variable) x 100kg
R23 Seated Lever Row x 100kg
R24 Seated Abdominal x 70kg
Single Station Free
Standing Units Pro Range
Side loaded encased weight stacks, Locking key weight
selection, Nylon coated wire cable encased in the framework
for safety, Cam transmission, Range of movement adjustment
and mounted charts.
Order codes
N01
Seated Lat x 100kg
N02
Seated Long Pulley Row x 100kg
N03
Seated Lever Row x 100kg
N04
Low Pulley x 70kg
N05
Seated Leg Extension x 70kg
N06 Cable Crossover 2 x 70kg
N07
Multipulley (variable) x 100kg
N08
Seated Leg Curl x 70kg
N09 Leg Curl “V” Bed x 70kg
N10
Leg Extension and Curl x 70kg
N11
Standing Calf Raise x 150kg
N12
Seated Leg Press x 150kg
N13
Recumbent Leg Press x 150kg
N14
Seated Ab and Adductor x 70kg
N15
Hip Conditioner x 70kg
N16
Seated Chest Press x 100kg
N17
Seated Shoulder Press x 100kg
N18
Multipress inc Bench x 150kg
N19
Seated Pec Dec x 70kg
N20
Seated Abdominal x 70kg
N21
Seated Back Extension x 70kg
N22
Seated Arm Curl x 70kg
N23
Assisted Dip and Chin x 80kg
N24
Seated Tricep Press x 100kg
N25
Standing Squat and Calf x 150kg
N26
Dip and Chin (kneeling) x 80kg
N32 Deltoid Side Raises x 70kg
N33 Leg Glute Press x 100kg
Free weights A range of individual items or complete packages including custom built storage rack. Available in cast, chrome or
rubber coated with engraved end weight and knurled grip all supplied with storage rack.
Order codes
CR1 Dumbells 1kg to 10kg CR2 Dumbells 2.5kg to 15kg (6 pairs) Barbells 5kg to 30kg (6 bars)
CR4 Dumbells 2.5kg to 25kg (10 pairs cast, rubber or chrome) CR5 Barbells 5kg to 30kg (6 bars cast, rubber or chrome)
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