Bowflex 3.1 Bench Home Gym User Manual


 
7
STEP 3: Attaching Leg Hold Down Assembly to Bench Frame
Parts:
• Bench Assembly from Step 2
• Leg Hold Down Assembly (#6)
• Roller Tube (#7)
• Roller Pad (#8)
• End Caps (#9)
Hardware:
• Pull Pin (part of Frame Assembly)
3-1 Attach the Leg Hold Down attachment (#6) to the Bench Assembly.
Begin by inserting the Roller Tube (#7) through the hole in the Leg Hold Down (#6), leaving room on each side
for the Roller Pads (#8).
3-2 Slide both Roller Pads onto the Roller Tube so that the entire assembly is centered on the Leg Hold Down
Assembly.
Secure the End Caps (#9) onto each end of the Roller Pads.
3-3 Attach the Leg Hold Down assembly to the Bench as shown in the figure, with the hook portion of the Leg
Hold Down resting on the rubber stop of the bench and the top portion of the Leg Hold Down aligning with the
pull pin hole.
Secure the Leg Hold Down by inserting the pull pin through the Leg Hold Down Assembly and the bench
through the area shown.
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9
6
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1
Pull pin