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Important Safety Precautions . . . . . . . . . . . . . . . . . . . 1
Safety Warning Labels . . . . . . . . . . . . . . . . . . . . . . . . 2
Before You Assemble . . . . . . . . . . . . . . . . . . . . . . . . . 3
Hardware and Tool Guide . . . . . . . . . . . . . . . . . . . . 3
Parts Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Assembly Instructions . . . . . . . . . . . . . . . . . . . . . . . . . 5
Bench Positions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Bench Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Companion Exercise Equipment . . . . . . . . . . . . . . . . 9
Warranty Information . . . . . . . . . . . . . . . . . . . . . . . 10
Important Contact Numbers . . . . . . . . . . . . . . . . . . 13
Table of Contents
Congratulations on your commitment to fitness and your purchase of the Bowflex
®
SelectTech
®
3.1 Bench. Before assembling your Bowflex
®
SelectTech
®
3.1 Bench, please
read the Assembly/Owner’s Manual and follow the Important Safety Precautions.
Nautilus, Inc.
16400 SE Nautilus Drive
Vancouver, Washington, USA 98683
1-800-NAUTILUS (1-800-628-8458)
Fax (800) 898-9410
Nautilus.com
Bowflex.com