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To activate the Edit Texte feature: Enter into the Settings menu, see section 2.1.
1. Select the EDIT TEXT option, and press the JustGo
TM
/ENTER key to accept.
To modify the welcome message, you will need to enter the letters and characters one by one. A total of 200 alpha-
numeric characters can be saved.
2. Use the INCREASE or DECREASE keys to select any letter from A to Z or number from 0 to 9 as the first character. If you
wish to leave a space between characters, select SPACE (blank character) between the 9 and the A characters. Press the
ELEVATION DECREASE key to move to the next character. Now the second character must be selected. Repeat this
procedure until you have entered the new welcome message. If you wish to modify a character before all 200 spaces are
accepted, press the ELEVATION INCREASE key to backspace.
3. Once all letters and characters of your message are entered, press SAVE on the informational window to save your
message.
From now on, your new welcome message will be displayed on the introduction screen.
2.19 Add/Remove Program (T320 only)
The T320 treadmill offers you the possibility to manage your main menu with your favorite programs by deleting from the
menu on the screen the programs that you would rather not have on screen. After deleting it, you can, if you changed your
mind, put it back to your menu with the add option.
To select the add/remove program feature: Enter the Settings menu, see Section 2.1.
1. Select the ADD/REMOVE PROGRAM feature with the INCREASE or DECREASE keys and press the JustGo
TM
/ENTER key to
accept.
2. Using the INCREASE or DECREASE keys, select YES in front of the program name you want to add or keep and select NO
in front of the programs you want to remove. Press the JustGo
TM
/ENTER key to accept.
NOTE – You cannot remove the program that appears on the console and the JustGo Program.
• Five Program Levels • One Walk Program
• One JustGo
TM
Program • One Hill Climb Program
• One Manual Program • One Speed Run Program
• One Cardiovascular Program • One Track Program
• Interval Program for T280C and T320 • Runner’s Interval Program (T280C and T320)
• One Random Program • Four Memory Programs for T280P and T280C / Six for T320
• One Weight Loss Program • Four Learn Programs for T280P and T280C / Six for T320
• One Heart Rate Control Program • Heart Rate Access Feature
A program is a pre-set hill pattern. You will get the same profile (hills and valleys) every time you select the same specific
exercise program. By increasing the levels you can change the predetermined hill profiles. The programs allow you to
monitor your progress and they add fun and interest to your exercise.
Each segment time is equal to the selected exercise time divided by 15 segments. Therefore, a 45 minute exercise results in
a 3 minute segment time.
16
WARNING
BEFORE SELECTING ANY EXERCISE PROGRAM, FIRST STRADDLE YOUR FEET
ON THE FOOT RESTS. NEVER START ANY EXERCISE PROGRAM
WITH ONE OR BOTH FEET ON THE RUNNING BELT.
TT228800PP –– TT228800CC –– TT332200
EExxeerrcciissee PPrrooggrraammss
T280P – T280C – T320
Exercise Programs
3