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8
DIAGRAM OF THE CONSOLE
CAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turning
on the power.
• Always wear the clip (see the drawing above)
while using the treadmill. When the key is
removed from the console, the walking belt
will stop.
• Adjust the speed in small increments.
• The training zones marked above the speed
control are general guidelines only. See page
14 for more information.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealable water bottle.
BATTERY INSTALLATION
Before the console can be operated, two "AA" batter-
ies (not included) must be installed. Refer to assembly
step 6 on page 6 for installation instructions.
STEP-BY-STEP CONSOLE OPERATION
If there is a thin sheet of clear plastic on the face of
the console, remove it.
Before operating the console, make sure that the
power cord is properly plugged in (see page 7).
Follow the steps at the right and on page 9 to operate
the console.
Insert the key fully into the console.
Inserting the key will
not turn on the dis-
plays. The displays will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started.
Note: If you just installed batteries, the displays
will already be on.
Next, step onto the foot rails of the treadmill. Find
the clip attached to the key and slide the clip onto
the waistband of your clothes. Test the clip by
carefully taking a few steps backward until the
key is pulled from the console. If the key is
not pulled from the console, adjust the position
of the clip as needed.
1
Clip
Key
Displays
Incline Control
Speed Control