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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 3
ASSEMBLY ............................................................................... 4
HOW TO OPERATE THE EXERCISE CYCLE .................................................... 8
MAINTENANCE AND TROUBLESHOOTING ................................................... 10
CONDITIONING GUIDELINES ............................................................... 11
PART LIST .............................................................................. 14
EXPLODED DRAWING .................................................................... 15
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
IMPORTANT PRECAUTIONS
_WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the exercise cycle.
1. Read all instructions in this manual and all
warning decals on the exercise cycle before
using the exercise cycle. Use the exercise
cycle only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
8. The exercise cycle should not be used by
persons weighing more than 250 pounds.
9. Always keep your back straight while using
the exercise cycle; do not arch your back.
4.
5. Inspect and properly tighten all parts regularly.
Replace any worn parts immediately.
The exercise cycle is intended for home use 10. If you feel pain or dizziness while exercising,
only. Do not use the exercise cycle in stop immediately and cool down.
a commercial, rental, or institutic hal setting.
11. The exercise cycle does not have a free
Use the exercise cycle indoors on a level sur- wheel; the pedals will continue to move until
face. Keep the exercise cycle away from the flywheel stops.
moisture and dust. Place a mat under the
exercise cycle to protect the floor. Make sure 12. The pulse sensor is not a medical device.
that there is enough clearance around the Various factors, including the user's move-
exercise cycle to mount, dismount, and use ment, may affect the accuracy of heart rate
the exercise cycle, readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
13.The warning decal shown on page 3 has been
6. Keep children under the age of 12 and pets placed on the exercise cycle. If the decal is
away from the exercise cycle at all times, missing or illegible, call the toll-free tele-
phone number on the front cover of this man-
7. Wear appropriate clothes while exercising; do ual and order a free replacement decal. Apply
not wear loose clothes that could become the decal in the location shown.
A WARN ING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.