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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
M
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the treadmill.
1. It is the responsibility of the owner to ensure
that all users of the treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. This treadmill is intended for in-home use
only. Do not use the treadmill in a commer-
cial, rental, or institutional setting.
4.
Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. To protect the floor
or carpet from damage, place a mat under the
treadmill.
5. Inspect and properly tighten all parts of the
treadmill regularly; replace any worn parts
immediately.
6. The roller guards (see the drawing on page 3)
must be 3 mm (1/8 in.) from the rear roller.
Adjust the roller guards, if necessary
.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should not be used by persons
weighing over 115 kg (250 lbs.). Never allow
more than one person on the treadmill at a
time.
9. Wear appropriate clothes when exercising.
Do not wear loose clothes that could become
caught on the treadmill.
10. Always wear athletic shoes when using the
treadmill; do not use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. Do not use the treadmill if it is not working
properly.
12. Do not place hands or feet under the tread-
mill whilst it is in use.
13. Always hold the handrail when mounting,
dismounting, or exercising on the treadmill.
14. If you feel pain or dizziness whilst exercising,
stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob
-
lems. Read all instructions before using this product. ICON assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.