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9
FEATURES OF THE CONSOLE
T
he console features a selection of modes that pro-
vide instant exercise feedback during your workouts.
The modes are described below.
• Speed—This mode displays your pedaling speed, in
miles per hour or kilometers per hour.
• Time—This mode displays the elapsed time. Note:
If you stop pedaling for a few seconds, the time
mode will pause.
• Distance—This mode displays the distance you
have pedaled, in miles or kilometers.
•
Calories—This mode displays the approximate
number of calories you have burned.
•
Fat Calories—This mode displays the approximate
number of fat calories you have burned (see F
A
T
BURNING on page 13).
•
Pulse—This mode displays your heart rate when
you use the pulse sensor.
•
Scan—This mode displays the speed, time, dis
-
tance, calories, fat calories, and pulse modes, for a
few seconds each, in a repeating cycle. Note: The
pulse mode will be displayed only when the pulse
sensor is being used.
• Pace—The pace bar shows your pedaling pace, in
revolutions per minute (RPM). Note:
The pace mode
will always be displayed while you are pedaling.
HOW TO OPERATE THE CONSOLE
M
ake sure there are batteries in the console (see
BATTERY REPLACEMENT on page 11). If there is a
s
heet of clear plastic on the console, remove it.
Follow the steps below to operate the console.
1. To turn on the console, press the ON/RESET but-
ton or begin pedaling. The entire display will briefly
appear; the console will then be ready for use.
2. Select one of the modes:
Scan mode—
When the power
is turned on, the
scan mode will be
selected automati-
cally. One mode
indicator will
appear below the
word SCAN to
show that the
scan mode is
selected, and a second mode indicator will show
which mode is currently displayed. Note: If you
have selected a different mode, press the MODE
button repeatedly to reselect the scan mode.
Speed, time, dis-
tance, calories,
or fat calories
mode—To select
one of these
modes for contin-
uous display,
press the MODE
button repeatedly.
The mode indicators will show which mode is
selected. Make sure there is not a mode indicator
below the word SCAN.
T
o reset the display
, press the ON/RESET
button.
Note: The console can display speed and dis-
tance in either miles or kilometers. To change
the unit of measurement, press the ON/RESET
button for about five seconds.
The letters mph or
km/h will appear in the display to show which unit of
measurement is selected. When the batteries are
replaced, it may be necessary to reselect the
desired unit of measurement.
Mode Indicators