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DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Displays
Incline Control
PulseSensor
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turning
on the power.
• Always wear the clip (see the drawing above)
while using the treadmill. When the key is re-
moved from the console, the walking belt will
stop.
• Adjust the speed in small increments.
• The training zones marked beside the speed
control are general guidelines only. See page
14 for more information.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids on
the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires three "AA" batteries (not in-
cluded). Alkaline batteries are recommended. To in-
stall batteries, open the battery cover as shown below.
Press the batteries into the battery compartment, with
the negative (–) ends of the batteries touching the
springs. Close the battery cover, push up on the tab,
and then push the tab forward as shown. Be sure that
the tab locks into place.
STEP-BY-STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Next, step onto the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothing. Test
the clip by carefully taking a few steps backward
until the key is pulled from the console. If the key
is not pulled from the console, adjust the position
of the clip as needed.
Follow the steps on page 9 to operate the console.
Tab
Batteries
Battery Cover
8