Weider WM21 Watch User Manual


 
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1.4 BASIC SETTINGS OF YOUR NEW WRIST UNIT
You only need to activate the blank wrist unit once. Once activated, the wrist unit cannot be switched off.
1. Activate the wrist unit by pressing any button. The display fills up with digits. Press OK.
2. Basic Settings is displayed. Press OK to start the Basic Settings.
3. Time: Use the / buttons to select 12 h or 24 h time mode. Press OK.
12 h: the time is displayed from 1 to 12 am or pm. In the date and birthday settings, the month is set first and then
the day (mm.dd).
• Use the / buttons to select AM or PM. Press OK.
Use the / buttons to set the hours. Press OK.
Use the / buttons to set the minutes. Press OK.
24 h: the time is displayed from 0 to 23 hours. In the date and birthday settings, the day is set first and then
the month (dd.mm).
Use the / buttons to set the hours. Press OK.
Use the / buttons to set the minutes. Press OK.
4. Date: Use the / buttons to select the day (dd) or month (mm). Press OK.
Use the / buttons to select the month (mm) or day (dd). Press OK.
Use the / buttons to select the year (yy). Press OK.
5. Units for weight and height:
Use the / buttons to select pounds and feet (lb/ft) or kilograms and centimeters (kg/cm).
Press OK to accept your selection.
Note: If you have already set the Basic Settings once, you can skip them after setting the date by pressing and holding the Back button.
ENGLISH INTRODUCTION TO WEIGHT MANAGEMENT PRODUCT